Is it real?

So far, changes that I believe are consequences of this new diet;

- I feel less joint pain. Mostly in my hips and knees. I am still stiff startng an hour or so after running, but less so. After sitting for a while (say, at the computer) I find I can move around easier from sitting position than before.

- My nails! How are they so long and strong? And my cuticles have never been this soft and un-noticable. My cuticles look like they used to when I would have manicures. Nice!

Is the skin on my hands getting softer and less dry?

Hmmm......